Here’s What All 12 Zodiac Signs Need To Know For Mars In Libra

Mars is in detriment. Original source: https://www.mindbodygreen.com/articles/what-all-12-zodiac-signs-need-to-know-for-mars-in-libra

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Ditch the Plus One: The Rise of Women’s Solo Adventure Travel

Solo travel is having a moment—and it’s no surprise that women are leading the charge. Ironically, my first experience with the joy of solo travel happened while I was still…

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Morning Workouts To Beat The Heat

We’re going through a bit of a warm snap right now, not too extreme but it is reaching highs in the 90s F (33 C or so). This occurs in…

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Is Sugar Bad for You? Here’s What Dietitians Have to Say

You start your morning with a bowl of oatmeal made with almond milk, a drizzle of maple syrup, and a sprinkle of granola on top. It seems like a wholesome,…

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Meet Dr. Shana Walsh: AFPA’s Curriculum Director & Leader Behind Our NBHWC-Approved Health Coaching Education

What happens when a Ph.D. with a passion for behavior change, a knack for curriculum design, and a gift for connection leads your health coach training? You get Dr. Shana…

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Is Sugar Bad for You? Here’s What Dietitians Have to Say

You start your morning with a bowl of oatmeal made with almond milk, a drizzle of maple syrup, and a sprinkle of granola on top. It seems like a wholesome,…

Read More »

Meet Dr. Shana Walsh: AFPA’s Curriculum Director & Leader Behind Our NBHWC-Approved Health Coaching Education

What happens when a Ph.D. with a passion for behavior change, a knack for curriculum design, and a gift for connection leads your health coach training? You get Dr. Shana…

Read More »

How To Take Care Of A Fiddle Leaf Fig Tree

Sharing tips on how to take care of a fiddle leaf fig tree, how often to water it, how much water, how much sunlight, all of those important questions! Meet…

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Meet Dr. Shana Walsh: AFPA’s Curriculum Director & Leader Behind Our NBHWC-Approved Health Coaching Education

What happens when a Ph.D. with a passion for behavior change, a knack for curriculum design, and a gift for connection leads your health coach training? You get Dr. Shana…

Read More »

Morning Workouts To Beat The Heat

We’re going through a bit of a warm snap right now, not too extreme but it is reaching highs in the 90s F (33 C or so). This occurs in…

Read More »