Back Mechanic
http://www.Amazon.com/books As I mentioned in my last post I tweaked my back a little on the left side about a week ago. While I was waiting for it to heal,…
Read More »Yo Sama- The Autobiography of Tatyana McFadden
http://www.Amazon.com//books Tatyana McFadden is one of the most highly decorated wheelchair racers of all time. She was born in Russia in 1989 with a debilitating condition called Spina Bifida which…
Read More »A Skeptic Learns There is Something Beyond Matter
I discussed in a previous post the arguments over whether science plus the philosophy of scientific materialism are enough to explain the universe and our presence as conscious beings in…
Read More »Open Heart
http://www.Amazon.com/books This is the title of an inspiring autobiographical book by Dr. Akil Taher. He was a successful MD as he entered his 60s when his sedentary lifestyle and poor…
Read More »Interesting Yoga Books
I recently read two interesting books on Yoga by Alistair Shearer, an expert translator of Sanskrit and historian of Yoga. The first is his translation and commentary of Patanjali’s Yoga…
Read More »Interesting Yoga Books
I recently read two interesting books on Yoga by Alistair Shearer, an expert translator of Sanskrit and historian of Yoga. The first is his translation and commentary of Patanjali’s Yoga…
Read More »Interesting Yoga Books
I recently read two interesting books on Yoga by Alistair Shearer, an expert translator of Sanskrit and historian of Yoga. The first is his translation and commentary of Patanjali’s Yoga…
Read More »Back To Mindful Yoga
I do a stretching routine every night, partially based on what I’ve picked up in books and classes on Yoga, and partially based on physical therapy exercises I’ve accumulated due…
Read More »Back To Mindful Yoga
I do a stretching routine every night, partially based on what I’ve picked up in books and classes on Yoga, and partially based on physical therapy exercises I’ve accumulated due…
Read More »Reducing Dietary Junk
http://www.amazon.com/books I just read the book Ultra-processed People, by Chris van Tulleken, about the large amount of highly processed food in our modern diets, which I recommend. I’d always known…
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