A Skeptic Learns There is Something Beyond Matter
I discussed in a previous post the arguments over whether science plus the philosophy of scientific materialism are enough to explain the universe and our presence as conscious beings in…
Read More »Open Heart
http://www.Amazon.com/books This is the title of an inspiring autobiographical book by Dr. Akil Taher. He was a successful MD as he entered his 60s when his sedentary lifestyle and poor…
Read More »Interesting Yoga Books
I recently read two interesting books on Yoga by Alistair Shearer, an expert translator of Sanskrit and historian of Yoga. The first is his translation and commentary of Patanjali’s Yoga…
Read More »Interesting Yoga Books
I recently read two interesting books on Yoga by Alistair Shearer, an expert translator of Sanskrit and historian of Yoga. The first is his translation and commentary of Patanjali’s Yoga…
Read More »Interesting Yoga Books
I recently read two interesting books on Yoga by Alistair Shearer, an expert translator of Sanskrit and historian of Yoga. The first is his translation and commentary of Patanjali’s Yoga…
Read More »Back To Mindful Yoga
I do a stretching routine every night, partially based on what I’ve picked up in books and classes on Yoga, and partially based on physical therapy exercises I’ve accumulated due…
Read More »Back To Mindful Yoga
I do a stretching routine every night, partially based on what I’ve picked up in books and classes on Yoga, and partially based on physical therapy exercises I’ve accumulated due…
Read More »Reducing Dietary Junk
http://www.amazon.com/books I just read the book Ultra-processed People, by Chris van Tulleken, about the large amount of highly processed food in our modern diets, which I recommend. I’d always known…
Read More »Stronger: How to build strength: the secret to a longer, healthier life
http://www.Amazon.com/books This is a book by Osteopath David Vaux about strength training for middle-aged and older adults. In order to be healthy into old age, the author urges us to…
Read More »Breaking the Age Code
http://www.Amazon.com/books This is a fascinating book by psychologist Dr Becca Levy about the connection between our beliefs about aging and our health. She starts out by showing how in cultures…
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