What I Eat EVERY Day (Easy Meal Ideas + ANNOUNCEMENT!!)
EVERYDAY EATS RECIPE GUIDE! https://theteamplans.com I hope you enjoy these sample recipes. I know y’all were eyeing the Healing Ginger Turmeric Soup 
PLEASE email questions to help@theteamplans.com so they…
High Protein Strawberry Shortcake 
code: ABBY20 for @womensbest #shorts #healthyrecipes #fitness
Get my workout + nutrition plans: https://theteamplans.com/ Please like & subscribe if you enjoyed this video! ——————————- insta: https://www.instagram.com/abby/ business contact: abby@dulcedo.com the team plans insta: https://www.instagram.com/theteamplans/ the team plans…
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consistency is key #fitness #shorts #fitnessmotivation #fitness #healthylifestyle
Get my workout + nutrition plans: https://theteamplans.com/ Please like & subscribe if you enjoyed this video! ——————————- insta: https://www.instagram.com/abby/ business contact: abby@dulcedo.com the team plans insta: https://www.instagram.com/theteamplans/ the team plans…
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How To Start TREADMILL RUNNING…treadmill settings, how fast to run, types of runs
Save on your NordicTrack treadmill with code: NTABBY25 at https://nordictrack.com/abbypollock 
for reference: I use the C2450 treadmill Please like & subscribe if you enjoyed this video! Try The Team…
PILATES vs WEIGHT LIFTING…weight loss, lean muscle, gym culture vs wellness culture
https://youtube.com/watch?v=df0CrTjxtTY Use my code ABBY25 for 25% off your first month’s supply of @seed’s DS-01® Daily Synbiotic: https://seed.com/daily-synbiotic?utm_source=abby_pollock&utm_medium=youtube&utm_campaign=25p&promo_code=abby25 Get my workout + nutrition plans: https://theteamplans.com/ Please like & subscribe if…
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my 20 lb weight loss journey 
#shorts #fitness #fitnessmotivation #weightloss #weightlossjourney
Get my workout + nutrition plans: https://theteamplans.com/ Please like & subscribe if you enjoyed this video! ——————————- insta: https://www.instagram.com/abby/ business contact: abby@dulcedo.com the team plans insta: https://www.instagram.com/theteamplans/ the team plans…
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Break the pattern today #shorts #fitness
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Read More »Superfoods: 7 Effective Immunity Booster Foods
Nutrients are incredibly nutrient-dense. Below are 7 products to include in your diet to boost immunity. Original source: https://www.runtastic.com/blog/en/these-7-superfoods-boost-your-immune-system-2/
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The 5 BEST Glute Exercises (you’re not doing)
team workout + nutrition plans: https://transformnation.tv/ Please like & subscribe if you enjoyed this video! ——————————- insta: https://www.instagram.com/abby/ business contact: abby@transformnation.tv the team plans program support: support@transformnation.tv
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RATING TIK TOK TRENDS…Functional Core Training, Squat Form, Lift Heavy To Get Lean
Get 15% off your first month’s supply of Seed’s Daily Synbiotic by using code ABBY at checkout: https://seed.com/partner/abby Thank you to Seed Daily Synbiotic for partnering on today’s video! Please…
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