The Best & Worst Keto Oils for Cooking, Drizzling, and What to Avoid
All plant-based oils have zero carbs and protein, making them the purest source of fat you can have on the keto diet. However, this doesn’t mean that everything in the…
Read More »Covid-19 FAQ: Do Face Masks Even Work?
A pervasive and harmful myth that has been circulating is that there’s no science to support wearing facemasks to reduce the spread of covid-19. Let’s bust this one right now…
Read More »Chaat Masala Kale Chips (Oven Baked) | Easy And Healthy Ethnic Recipes
Learn how to make kale chips oven baked at home. Enjoy ‘as is,’ or add to salads and soups for crunch and added nutrition. This kale chips recipe is the…
Read More »Why Seniors Should Take Advantage of Telemedicine
Have you ever wished that you could talk to your doctor without driving to the office? You can. Many seniors aren’t fully aware of telemedicine just yet, but now is…
Read More »Dietitians Share Best Ways To Store Fruits And Vegetables To Keep Them Fresh
If your fruits and vegetables rot in a few days, learn how to store them the right way to maximize their freshness. Registered dietitians share their best tips in this…
Read More »Guide to the Carnivore Diet: Risks, Benefits, Food List, and Keto Meal Plan
In stark contrast to veganism, the carnivore diet is composed of exclusively animal products, mainly meat. Though this goes against the common consensus that whole plant foods are healthy, many…
Read More »Paleo Dalgona Coffee Recipe
Whip up this Paleo Dalgona coffee in a couple of minutes with only 3 ingredients and almond milk or your favorite dairy alternative. We’ve turned this whipped coffee trend that’s…
Read More »Mother’s Day: An Open Letter to Babul – My Beautiful, Resilient Mother
This Mother’s Day 2020, Desi~licious RD, Shahzadi, shares an open letter to her beloved mother, Babul. Listen to her heartfelt Mother’s Day poem. Dear Babul, It has been 11 years…
Read More »Easy And Healthy Chaat Salad With Corn | Desi~licious Ethnic Recipes
This easy and healthy Chaat salad with corn recipe is a vibrant Desi~licious dish bursting with nourishing ingredients and all sorts of textures. Soft cubes of roasted potatoes are infused…
Read More »Low Carb Nuts – The Best and Worst Nuts (and Seeds) for the Keto Diet
Nuts are known for their vitamin, mineral, fiber, and healthy fat content. What is often overlooked, however, is how many carbs they add to the diet. Since nuts are designed…
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