The 5 Surprising Things I Love About My 40s

Is 40 really the new 20?  Okay maybe not, but as I get ready to celebrate my 46th birthday this week, I contend that there IS definitely a whole lot…

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The 5 Surprising Things I Love About My 40s

Is 40 really the new 20?  Okay maybe not, but as I get ready to celebrate my 46th birthday this week, I contend that there IS definitely a whole lot…

Read More »

Utah representative suffers medical incident in House chamber

A Utah representative suffered a medical episode Monday afternoon in the House chamber, according to a spokesperson for the Utah House of Representatives. Subscribe to ABC4 on YouTube: https://www.youtube.com/user/abc4utah?sub_confirmation=1 Keep…

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‘Heavily intoxicated’ man chases, threatens medical workers with gun in Salt Lake City SWAT incident

A man allegedly chased medical workers and threatened them with a gun after they responded to his home early Saturday morning, causing police officers and SWAT to respond to the…

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LAUREN’S HOPE MEDICAL ID JEWELRY

#TeamAng A few months back I received a message from the company Lauren’s Hope. They offered my mom and I a free medical ID bracelet. They have so many beautiful…

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The Real Reason You Can’t Stay Motivated to Lose Weight (And It’s Probably Not What You Think)

Do you ever feel like you’re just spinning your wheels when it comes to achieving your weight loss goals?  I know for SO many women, this is a huge struggle,…

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Utah soccer’s two biggest teams team up with Intermountain Health

Intermountain Health will be the official medical provider for both teams. Subscribe to ABC4 on YouTube: https://www.youtube.com/user/abc4utah?sub_confirmation=1 Keep up with the latest Utah news at https://abc4.com Also, follow us on…

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The Real Reason You Can’t Stay Motivated to Lose Weight (And It’s Probably Not What You Think)

Do you ever feel like you’re just spinning your wheels when it comes to achieving your weight loss goals?  I know for SO many women, this is a huge struggle,…

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Keto Bread with Almond Flour

My six ingredient Keto Bread with Almond Flour is the answer to your prayers for healthy low carb bread. The Best Keto Bread with Almond Flour Recipe This healthy bread…

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The Surprisingly Simple Way to Be Happier

Did you know that happiness is actually a superpower? It’s true! And not only that, but consciously cultivating happiness and joy in your life on a daily basis, especially in…

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