In episode 494 of The Whole View podcast, Stacy and Dr. Sarah discuss the neurophysiology of adolescence and how this can help parents better understand and communicate with their teenagers, and support their teens in making healthy choices.
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Recommended Reading and Listening
- TPV Podcast Episode 344: Nutrients and Personal Care for Pre-teens and Acne-prone Skin
- TWV Podcast Episode 446: Nutrient Deficiencies Caused by Stress
Citations
The Trevor Project National Survey
The Teenage Brain: The Stress Response and the Adolescent Brain
Brainstorm by Dan Siegel
Untangled by Lisa Damour
The post TWV Podcast Episode 494: Supporting Teenagers with Lifestyle Choices appeared first on The Paleo Mom.