When it comes to pelvic floor health, women are typically not well educated about how their bodies function. From a young age we’re taught that vagina’s are dirty and a shameful part of our bodies. We’re told vaginas are smelly and gross by boys, then later men, who want to make out with us but don’t care much about our actual pleasure. When we go to doctors about peeing when we jump or painful sex, we’re often dismissed and told that these are normal things that happen in a woman’s body, so just get used to it, babe. Many women…
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Original source: https://fitbottomedgirls.com/2025/06/pelvic-floor-health-with-dr-sara-reardon/