Stop binge eating with these 5 mindfulness tips! This blog post was written by Macie Thornhill, Dietetic Intern and Certified Yoga Instructor Do you struggle with overeating?Have you tried everything, and nothing seems to work?Does it all feel worse right now while you’re stuck at home? You might have noticed that some mindless practices have… Read More»
The post 5 Mindful Eating Practices appeared first on Nutrition Awareness. ©Copyright 2018-2020 – All rights reserved.
Nutrition Awareness
