If you’ve made slouching over your desk a habit, you’re not alone — learn what causes poor posture and how to correct it with 10 exercises for better posture from a physical therapist.
The post Sit Up! 10 Exercises for Better Posture, From a Physical Therapist appeared first on Anytime Fitness.
Original source: https://www.anytimefitness.com/ccc/coach/sit-up-10-exercises-for-better-posture-from-a-physical-therapist/