With a few tips and some practice, anyone can learn how to do barbell squats correctly and safely. Follow these tips on form, progression, and warm-up — we’re confident that you can do it!
The post A Coach’s Guide to Barbell Squats for Beginners appeared first on Anytime Fitness.
Original source: https://www.anytimefitness.com/ccc/coach/a-coachs-guide-to-barbell-squats-for-beginners/