Fighting My Way Back

The inflammation that has flared up my sciatica seems to be clearing up. The discomfort is no longer interfering with sleep at night, and I am carefully ramping my training…

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What to Know About Meal Planner, the Newest MyFitnessPal Feature

Do you struggle to plan home cooked meals that fit your lifestyle and goals?  MyFitnessPal’s new Meal Planner can help reduce mealtime stress—plus, maybe even help you save some time…

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Fighting My Way Back

The inflammation that has flared up my sciatica seems to be clearing up. The discomfort is no longer interfering with sleep at night, and I am carefully ramping my training…

Read More »

What to Know About Meal Planner, the Newest MyFitnessPal Feature

Do you struggle to plan home cooked meals that fit your lifestyle and goals?  MyFitnessPal’s new Meal Planner can help reduce mealtime stress—plus, maybe even help you save some time…

Read More »

Functional Fitness Workouts You Can Do at Home (In 30 Minutes or Less)

Sharing 10 functional fitness workouts you can do at home.  Hi friends! How’s the day treating you? I hope you’re having an amazing one so far. We’re on Day 2…

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Here’s What To Know For This Month’s Full Pink Moon In Libra

It’s the first full moon of the astrological year. Original source: https://www.mindbodygreen.com/articles/astrology-behind-aprils-full-pink-moon-3-full-moon-rituals

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Protected: What to Know About Meal Planner, the Newest MyFitnessPal Feature

This content is password protected. To view it please enter your password below: Password: The post Protected: What to Know About Meal Planner, the Newest MyFitnessPal Feature appeared first on…

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This Is One Of The Best Things You Can To Do Keep Your Memory Sharp With Age

It’s easier than you might think. Original source: https://www.mindbodygreen.com/articles/to-improve-memory-and-learning-as-you-age-simple-way

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Easter Basket Ideas (for teens + older kids)

Sharing some Easter basket ideas for teens and older kiddos!  Hi friends! Happy Monday! I hope you had a wonderful weekend and thank you so much for all of your…

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Fighting My Way Back

The inflammation that has flared up my sciatica seems to be clearing up. The discomfort is no longer interfering with sleep at night, and I am carefully ramping my training…

Read More »