the best air filter for home (Air Doctor Review)

Sharing some tips on why you should filter your air, and my favorite air filter for home.  Hi friends! How are you? I hope you’re having a lovely morning! I…

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Winter is Not Quite Over Yet

Tuesday was cool and mostly cloudy and we even had intermittent sprinkles, which were not forecast. It was also in sharp contrast to the warmer sunny weather we’ve had lately….

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How to Make Super Tasty Kale Chips

When done right, kale chips can be a tasty and healthy way to satisfy that craving for something crunchy and salty. The post How to Make Super Tasty Kale Chips…

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Coffee date chat

Having a coffee date chat with some of my best blog friends. Hi! How’s the morning going? I hope you’re having a great one so far. It’s been a little…

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Abercrombie Spring Fashion Finds

From breezy dresses to trendy denim and flattering swimwear, I’m sharing my favorite Abercrombie spring fashion finds! Hi friends! How are you? I hope you enjoyed the weekend! Ours was…

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Uncover the Best in Health: Our Top Nutrition Podcast Picks 

Podcasts have become a valuable source of information and entertainment for people all over the world. They fit perfectly into our busy lives, allowing us to listen while doing other…

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8 Best Foods for Muscle Recovery (And Why Post-Workout Nutrition Matters)

Discover the best foods for muscle recovery and how what you eat can help (or hinder) your strength-training efforts. The post 8 Best Foods for Muscle Recovery (And Why Post-Workout…

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Things I’ve bought from Amazon lately (and love)

Sharing some of my favorite recent Amazon purchases.  Hi friends! Happy Monday! How was the weekend? I hope you had a great one! Ours was the perfect mix of low-key…

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Monday through Wednesday’s Rides

On Monday I did my upper body workout then a shorter ride on my e-bike. Tuesday was supposed to be my group ride but it got cancelled because the leader…

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