Bouncing Back Again
I’m on antibiotics for a bacterial infection since yesterday noon, and from previous experience this should make me feel better quickly. I’m referring to the symptoms I reported in my…
Read More »When the Personal Becomes Political: Raising a Trans or Nonbinary Child in a Polarized World
Parenting is full of unexpected challenges, but I never expected that simply stating my child’s nonbinary gender identity would become a political act. As a Gen Xer with two kids—a…
Read More »The Health Benefits of the 8 Most Powerful Blue Fruits and Vegetables
What are Blue Fruits and Vegetables? Blue fruits and vegetables are naturally blue foods rich in powerful antioxidants like anthocyanins, which give them their vibrant color. These nutrient-dense foods not…
Read More »The best nontoxic air fryers
Sharing a roundup of the best nontoxic air fryers. Hi friends! Happy Monday and happy St. Patrick’s Day! What do you have going on? P has spring break, the girls…
Read More »How to Prevent GLP-1 Muscle Loss Through Exercise
GLP-1 medications can be an effective weight loss tool — and supporting your body with a strength training routine is one of the keys to success. Here’s why. The post…
Read More »When the Personal Becomes Political: Raising a Trans or Nonbinary Child in a Polarized World
Parenting is full of unexpected challenges, but I never expected that simply stating my child’s nonbinary gender identity would become a political act. As a Gen Xer with two kids—a…
Read More »When the Personal Becomes Political: Raising a Trans or Nonbinary Child in a Polarized World
Parenting is full of unexpected challenges, but I never expected that simply stating my child’s nonbinary gender identity would become a political act. As a Gen Xer with two kids—a…
Read More »I Fall Asleep Within 5 Minutes When I Follow This Simple Routine
Plus, the essentials I keep on my nightstand. Original source: https://www.mindbodygreen.com/articles/wind-down-dietitian-and-cookbook-author-maya-feller-rd-cdn-consistent-bed-time
Read More »The Health Benefits of the 8 Most Powerful Blue Fruits and Vegetables
What are Blue Fruits and Vegetables? Blue fruits and vegetables are naturally blue foods rich in powerful antioxidants like anthocyanins, which give them their vibrant color. These nutrient-dense foods not…
Read More »How to Prevent GLP-1 Muscle Loss Through Exercise
GLP-1 medications can be an effective weight loss tool — and supporting your body with a strength training routine is one of the keys to success. Here’s why. The post…
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