RUNNING TO GET LEAN…Muscle, Metabolism, & What The Science Says (pt 2)

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WATCH PART 1 HERE: https://youtu.be/SnWNQO5KAS0

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RESOURCES
https://pubmed.ncbi.nlm.nih.gov/22002517/
https://pubmed.ncbi.nlm.nih.gov/32844188/
https://pubmed.ncbi.nlm.nih.gov/29086499/
https://pubmed.ncbi.nlm.nih.gov/20935667/
https://pubmed.ncbi.nlm.nih.gov/32910256/

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