The TRUTH About Cycle Syncing…Should You Cycle Sync Your Workouts? (What The Science Says)

Get a free LMNT Sample Pack with any order when you shop via this link: https://DrinkLMNT.com/Abby Welcome to the Cycle Syncing series! Throughout this series, we will set the record…

Read More »

WEEK OF HYBRID TRAINING | Full Body Split to Get FASTER At Running

Get your First 5K Run Guide FREE when you join the Reach Challenge: https://theteamplans.com/pages/reach Please like & subscribe if you enjoyed this video! ——————————- THE REACH CHALLENGE ✓ 4 Weeks…

Read More »

I need to tell you something…MY BIGGEST SECRET

this is crazy, but I’m so excited for this next chapter of our journey. Get my workout + nutrition plans: https://theteamplans.com/ Please like & subscribe if you enjoyed this video!…

Read More »

MY FIRST HALF MARATHON!!! Race Day Vlog + Sub 1:45 Half Marathon?!

Get a free LMNT Sample Pack with any order when you shop via this link: https://DrinkLMNT.com/Abby Please like & subscribe if you enjoyed this video! Try The Team Plans app…

Read More »

WHAT I EAT Postpartum & Breastfeeding | Milk Supply, Exercise, and Eating Enough

Use my code ABBY for 15% off your first month’s supply of @seed’s DS-01™ Daily Synbiotic https://seed.com/daily-synbiotic?utm_source=abby_pollock&utm_medium=youtube&utm_campaign=15p Please like & subscribe if you enjoyed this video! the team plans app:…

Read More »

I Let My Apple Watch Control My Life For 24 HOURS……How Accurate Is Apple Watch *REALLY*?

For a limited time, get your free LMNT Sample Pack at https://DrinkLMNT.com/Abby Please like & subscribe if you enjoyed this video! Sign up for SMART GIRL SUMMER here: https://theteamplans.com/pages/sgs ——————————-…

Read More »

The “Bounce Back”…How I *REALLY* Feel About Postpartum Weight Loss

Use my code ABBY for 30% off your first month’s supply of @seed’s DS-01® Daily Synbiotic https://seed.com/daily-synbiotic?utm_source=abby_pollock&utm_medium=youtube&utm_campaign=30p&promo_co Please like & subscribe if you enjoyed this video! Get my workout +…

Read More »

You’re getting FIT, HEALTHY, & HAPPY in 2025…but your mindset is keeping you stuck

Start your 7-day free trial in the ANDA app: https://app.joinanda.com/checkout/subscribe/ Welcome to the Rebrand Series! Over this 4-part series – each episode we will deep dive into the science and…

Read More »

The Pilates vs Weightlifting Debate…Weight Loss, Lean Not Bulky Muscle, Gym vs Wellness Culture

Use code: PILATES to save 10% off your Renew You Challenge at https://theteamplans.com/collections/all-products/products/renew-you If you’re already subscribed to The Team Plans app, you automatically have access to this challenge. If…

Read More »

Untitled video

Get my workout + nutrition plans: https://theteamplans.com/ Please like & subscribe if you enjoyed this video! ——————————- insta: https://www.instagram.com/abby/ business contact: abby@dulcedo.com the team plans insta: https://www.instagram.com/theteamplans/ the team plans…

Read More »