Having Fun on An Electric-Assist Recumbent
I mentioned recently that I had put an electric-assist kit on my recumbent from Swytchbike. I’ll go into a little more detail how it works here. The front wheel gets…
Read More »7 Creative Mocktail Recipes You’ll Want To Drink All the Time
If you’re the designated driver, in recovery, or you prefer not to drink for health reasons, you can still enjoy the taste of a great cocktail without the buzz. Mocktail…
Read More »3 Reasons Why Your Goals Are No Longer Motivating You, From A Mindset Coach
Turns out, most of us have absolutely no idea what we actually want from life. Original source: https://www.mindbodygreen.com/articles/why-you-dont-know-what-you-want-and-how-to-figure-it-out
Read More »The Red Light Mask That Reversed My Dark Spots & Made My Skin Glow Is $87 Off Until Midnight
Don’t miss my before and afters. Original source: https://www.mindbodygreen.com/articles/bon-charge-labor-day-sale-weekend
Read More »Should I do strength or cardio first?
Sharing some tips on whether you should do strength or cardio first in your workout routine. Hi friends! Hope you’re having a great day! For today’s post, I want to…
Read More »8.31 Friday Faves and Labor Day finds
Hi friends! Happy long weekend to ya! I’m posting Friday Faves on a Saturday because it’s.been.a.week. (Actually a few weeks!) The Pilot finished up three weeks of night flying, so…
Read More »When Is Eating High-Protein Eating Too Much Protein?
TikTokers and grandmothers have at least one thing in common. They’re all getting in on the high-protein craze. Whether it’s protein powders, bars, or low-carb, high-fat diets like Keto and…
Read More »Signos Vs Nutrisense: My Honest Review
Comparing Signos and Nutrisense in today’s post! You can also use my code GINA50 to try out Nutrisense if that’s the one you decide to do. Hi friends! How’s the…
Read More »Don’t Relate To Your Astrological Sign? Here Are 3 Reasons Why
Don’t forget about your rising sign. Original source: https://www.mindbodygreen.com/articles/why-dont-i-relate-to-my-zodiac-sign
Read More »Short on Time? Try This 30-Minute Full-Body Circuit Workout
Whether you’re in a time crunch or you need more variety in your workout routine, this 30-minute full-body circuit workout can help you hit your fitness goals. The post Short…
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