Friday Favs 7.7
Hi friends! Happy Friday! What’s going on this weekend? P’s best bud in the world is here from Florida, so we’ll be spending lots of time with them. I’ll also…
Read More »If You Love Matcha, You Have To Try This Mood-Lifting Focus Supplement*
mindbodygreen’s focus+ is everything I need in a nootropic and more. Original source: https://www.mindbodygreen.com/articles/focus-review-morgan-chamberlain
Read More »Need To Break Up With Someone You Still Love? Here’s How To Do It
You can love someone and know they’re not right for you. Original source: https://www.mindbodygreen.com/articles/how-to-break-up-with-someone-you-love1
Read More »Do Tough!
This is the title of Maria Parker’s inspiring book. Maria is an extremely talented ultra-endurance athlete. I first found out about her more than 10 years ago when she started…
Read More »Win a Trip to Hawaii
Win a Trip to Hawaii Summer Shape Up 2023 Grand Prize Giveaway Summer Shape Up starts July 10th! Not only are we bringing the heat with our workouts, but the…
Read More »10 Questions With Wine Expert Karen MacNeil
Wine expert Karen MacNeil says that: “A life with wine is so much richer and more delicious than a life without it!” And, we couldn’t agree more. Life IS better…
Read More »Biohacking products I love
Sharing 10 of my favorite biohacking products and how they could potentially take your health routine to the next level. Hi friends! How’s the week going? I hope you’re having…
Read More »Recipe: Chorizo Southwestern Stuffed Peppers
Looking for a veggie-packed dinner that’s also fun, delicious, and so simple? This is it. The post Recipe: Chorizo Southwestern Stuffed Peppers appeared first on Anytime Fitness. Original source: https://www.anytimefitness.com/ccc/nutrition/recipe-chorizo-southwestern-stuffed-peppers/
Read More »Making Mindful Memories on Maui With Kiawe Outdoor
We talk a lot about mindful eating around here, and for lots of good reasons! But, at least for me, I often think of it as a personal practice. Maybe…
Read More »How to make sprouts at home
Sharing my tips on making your own sprouts. It’s so easy to do at home and much cheaper than buying them at the store! Hi friends! How are you? I…
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