[VLOG] Band Workout, Low FODMAP Healthy Zucchini Bread, and my *SECRET PROJECT*

FREE MADE TO MOVE IT CHALLENGE: http://madetomoveit.theteamplans.com/…

In today’s video I’m sharing a little bit of everything…my pre-workout skincare routine, how I’m staying motivated, a complete band workout, MY SECRET PROJECT, plus a delicious low FODMAP healthy zucchini bread recipe.

The Team Plans channel: https://www.youtube.com/channel/UCbj4Q-3Lesu4a77bnb9MQcA

The Team Plans blog: https://theteamplans.com/blogs/news

.

SNICKERDOODLE ZUCCHINI BARS
(Low FODMAP, Gluten-Free, Anti-Inflammatory)

WHAT YOU NEED:
1/2 cup coconut oil, melted
1 cup stevia baking blend
1 large egg
1 tsp vanilla extract
2 cups shredded zucchini
1/2 tsp baking powder
1/2 tsp salt
1 tsp ground cinnamon
1/4 tsp ground nutmeg
95g oat flour
95g pea protein powder, unflavored

WHAT TO DO:
1-Preheat oven to 350 F and line an 8-inch square pan with oil or parchment paper.
2-In a large bowl, combine the coconut oil, stevia baking blend, egg, vanilla extract and shredded zucchini.
3-In the same bowl, stir in the baking powder, salt, cinnamon, and nutmeg until fully combined.
4-Gradually shake and fold in the oat flour and pea protein. Continue folding until fully combined into a semi-crumbly mixture.
5-Press mixture into baking pan until it forms one even layer.
6-Bake for 40-45 minutes or until a knife comes out clean from the center. Let cool, then serve!

.

insta: https://www.instagram.com/abby/

business contact: abby@theteamplans.com

the team plans insta: https://www.instagram.com/theteamplans/

the team plans support: help@theteamplans.com

You May Also Like