why we decided to homeschool
sharing more about how long we intend to homeschool, and why the heck we’re doing it with just a little over a month left of the school year. Hi friends!…
Read More »Only 6% Of People Have This Rare, Magnetic Personality Type — Do You?
They’re twice as likely to be women. Original source: https://www.mindbodygreen.com/articles/5-key-traits-strengths-weaknesses-and-more-esfj-personality
Read More »Yoga for Stress Relief: 3 Mood-Boosting Poses to Unwind Anytime
Feeling the weight of a packed schedule, endless to-dos, or life’s curveballs? You’re not alone—stress can sneak up on even the most resilient among us. Luckily, yoga offers a simple,…
Read More »From “Clean” to Chaos: When Healthy Eating Advice Goes Too Far
You wanna know what’s actually making Americans unhealthy right now? 👉🏽 It’s not the f*cking food dyes. 👉🏽 It’s not seed oils. 👉🏽 It’s not “chemicals” in your damn diet…
Read More »Yoga for Stress Relief: 3 Mood-Boosting Poses to Unwind Anytime
Feeling the weight of a packed schedule, endless to-dos, or life’s curveballs? You’re not alone—stress can sneak up on even the most resilient among us. Luckily, yoga offers a simple,…
Read More »Spring Forward Wellness Challenge
Sharing the details for our Spring Forward Wellness Challenge. The fun starts on April 21, it’s totally free, and you can join here. Hi friends! I hope that you’re having…
Read More »What Does Lifting Heavy Mean for Women? A No-BS Guide to Getting Stronger
“Lift heavy shit.” It’s more than a slogan—it’s a call to arms. A challenge. A permission slip. And for many women, it’s the missing piece in their training. For generations,…
Read More »Friday Faves 4.11
Hi friends! Happy Friday! What’s going on this weekend? We have an NCL event, two birthday parties, and are meeting up with friends at the pool for dinner. I’ve also…
Read More »Friday Faves 4.11
Hi friends! Happy Friday! What’s going on this weekend? We have an NCL event, two birthday parties, and are meeting up with friends at the pool for dinner. I’ve also…
Read More »Yoga for Stress Relief: 3 Mood-Boosting Poses to Unwind Anytime
Feeling the weight of a packed schedule, endless to-dos, or life’s curveballs? You’re not alone—stress can sneak up on even the most resilient among us. Luckily, yoga offers a simple,…
Read More »