How to Make Your Own Butterscotch “Beer”
Every fall we get the urge to binge watch all of the Harry Potter movies. Anyone else? There’s just a lot of fall vibes in those movies, and we are…
Read More »August 2021 Reads
I set a goal to read at least 3 books per month and am still going strong. Sharing a recap of what I read in August and if I’d recommend…
Read More »August Reader Favorites
I’m rounding up what y’all having been loving and shopping this August. Here are the top 15 products Fitnessista readers purchased this month. I thought it would be fun to…
Read More »Booty Building Nutrition Bundle
The post Booty Building Nutrition Bundle appeared first on Love Sweat Fitness. Original source: https://lovesweatfitness.com/booty-building-nutrition-bundle/
Read More »How to Prevent Inner Thigh Chafing, Jogger’s Nipple, and More During Exercise
error=login error, please check if your spinnerchief username and password is right. if you still don’t have the spinnerchief account, you can register one at http://account.spinnerchief.com freely. If everything is…
Read More »Thinking About Giving Your Dog CBD? Here’s Everything You Need To Know
Plus, five brands to check out. Original source: https://www.mindbodygreen.com/articles/best-cbd-for-dogs
Read More »Fit Team Beta Testing is open!
Have you been wanting to get a glimpse of Fit Team and what it’s like? Now is the chance! Get a workout and video tutorial delivered to your inbox for…
Read More »3 Learning Styles and Strategies to Excel in Becoming a Certified Nutrition and Wellness Professional
An Overview of Learning Styles Original source: https://www.afpafitness.com/blog/3-learning-styles-and-strategies-to-excel-in-becoming-a-certified-nutrition-and-wellness-professional
Read More »When I’m Old I Shall Wear Purple
I’ve always loved this poem, an ode to non-comformity, by the Scottish author Jenny Joseph: Warning When I am an old woman I shall wear purpleWith a red hat which…
Read More »My Toddler Had a Breath Holding Spell and It Was Scary AF
There’s a lot of on-the-job learning when you’re a parent of a toddler. (Or, in my case, two toddlers!) Over time you learn how to find the perfect sippy cup,…
Read More »